Get Happy and Grateful Pack - Positive Thinking and Gratitude Journal

Regular price
$78.00
$69.00
Sale
- Create a positive future
- Learn positive self talk
- Create your funk buster list
- Take back control of your mindset
- Know the successful you
- 7 Day Positivity Challenge
Go on a journey with this self paced workbook helping you to pivot on your negative thoughts and develop that positive outlook that you wished came naturally.
This unique workbook gives practical exercises helping you to learn what to do AND implement strategies into your life immediately to create lasting change.
Here is a snap shot of the contents:
Take Back Control
- You have a choice
- Momentum and Negative Thinking
- Emotional Guidance System
- Emotional Continuum
- Emotional Scale
Take Responsibility
- Taking Responsibility
- What Does It Look Like to Live Below the Line?
- Steps to Accountability
What If…
- Unhelpful Thinking
- Pivoting Journal
The Story We Tell
- Language
- Beliefs
- Affirmations
The Successful You
- Self-Acceptance is Key
- A Successful Past
- Best Possible Self
Unconditional Happiness
- Be Happy Anyway
- Goal Getting
- Appreciation
- Appreciation Journal
Funk Busters
- Know What Shifts You
- My Funk Buster List
Challenge Yourself – 7 Day Challenge
- Day 1 - Best Possible Self
- Day 2 - Put it on the Worry Tree
- Day 3 - Focus on What You Love
- Day 4 - Change Your Thoughts- Change Your Life
- Day 5 - Random Reach Out
- Day 6 - Pivoting
- Day 7 - A Piece of String
Get positive today and start changing the way you think for good!
Grateful Daily - Happy and Grateful Writing
This journal helps create a daily practice of gratitude and positivity by appreciating what you have now and focusing on what you want to come.
Beautifully designed 150 page hardcover journal with positive prompts to help you get the most out of your gratitude practice! Put it by your bed and journal when you wake up to start your day off right. Or use it before bed to ensure you get a restful sleep.
Or pop it in your handbag and take it out when you have a moment to pause and reflect. We recommend journaling everyday, anytime.