This journal helps create a daily practice of gratitude and positivity by appreciating what you have now and focusing on what you want to come.
Beautifully designed 150 page hardcover journal with positive prompts to help you get the most out of your gratitude practice! Put it by your bed and journal when you wake up to start your day off right. Or use it before bed to ensure you get a restful sleep.
Or pop it in your handbag and take it out when you have a moment to pause and reflect. We recommend journalling everyday, anytime.
The Gratitude Jar Practice - Thispracticeisallaboutwritingdownatleastonethingthat youarehappyandgratefulfordaily.Thenattheendofthemonth,orwhenneeded, youtakealookatalltheamazingthings youhaveexperiencedinthemonth.
Makes for a great present or an activity for you to do at home by yourself or with your kids!