Renew You
Free Gift

Regular price $75.00 Sale

This is the perfect kit for injury and pain repair.

If you suffer from pain and would like to get the mindset involved in your recovery, this pack is for you. As well as including a guided relaxing and repairing meditation, this pack includes goal setting for recovery and refocusing negative thoughts to help re frame the mindset to a positive outlook

This pack contains:

  • Mindset Reset Workbook and Journal
  • 25 minute invisible mending meditation
  • Good quality Headphones
  • Get Motivated Pack and Plan
  • Oh Happy Day Pencil
  • Instructions and online tutorial

Developed by our partner Mindmaxplus, this Guided Meditation is the most effective way to help your body recovery using powerful visualisation techniques to help your mind repair your body.

Use the guided relaxation for 28 days and then every 2-3 days.