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https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_14.png?v=1732757267 Unlocking Connection: Using Love Languages to Improve Relationships https://insitemind.com.au/blogs/news/how-to-stay-grounded-during-the-holiday-hustle-tips-for-mindfulness-and-managing-stress 2024-12-09T07:00:04+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_16.png?v=1733128917 How to Stay Grounded During the Holiday Hustle: Tips for Mindfulness and Managing Stress https://insitemind.com.au/blogs/news/the-joy-of-micro-resolutions-small-steps-big-impact-in-the-new-year 2025-01-06T06:00:02+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_18.png?v=1734408054 The Joy of Micro-Resolutions: Small Steps, Big Impact in the New Year https://insitemind.com.au/blogs/news/the-honeymoon-effect-unlocking-the-power-of-love-and-mindset-in-your-life 2025-01-16T12:59:06+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_20.png?v=1737003546 The Honeymoon Effect: Unlocking the Power of Love and Mindset in Your Life https://insitemind.com.au/blogs/news/affirmations-for-self-love-a-valentines-day-gift-to-yourself 2025-02-04T07:48:41+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_21.png?v=1738626521 Affirmations for Self-Love: A Valentine’s Day Gift to Yourself https://insitemind.com.au/blogs/news/break-the-cycle-the-power-of-a-funk-buster-list 2025-02-18T08:55:23+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_22.png?v=1739840123 Break the Cycle: The Power of a Funk Buster List https://insitemind.com.au/blogs/news/the-power-of-forgiveness-releasing-built-up-emotion 2025-03-05T09:17:43+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_2beac6b0-fca6-4051-ba0a-5f44b8727369.png?v=1741137463 The Power of Forgiveness: Releasing Built-Up Emotion https://insitemind.com.au/blogs/news/the-power-of-knowing-your-why-in-goal-setting 2025-03-19T10:03:20+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_f3052cc2-be5a-473a-b3ec-59993bc03ee3.png?v=1742349800 The Power of Knowing Your Why in Goal Setting https://insitemind.com.au/blogs/news/the-four-levels-of-learning-how-we-master-new-skills 2025-04-01T15:38:39+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_cf95b9d5-e7f9-49a3-84d2-e56810e6e7bf.png?v=1743493119 The Four Levels of Learning: How We Master New Skills https://insitemind.com.au/blogs/blog/the-four-levels-of-learning-how-we-master-new-skills 2025-04-01T15:35:36+08:00 weekly https://insitemind.com.au/blogs/news/taking-responsibility-living-life-above-the-line 2025-04-14T10:42:26+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_px_90c7237f-cdef-4cd9-92a9-7137ac1fcefb.png?v=1744598546 Taking Responsibility: Living Life Above the Line https://insitemind.com.au/blogs/news/cleaning-up-your-thinking-how-to-break-free-from-unhelpful-thought-patterns 2025-04-29T08:11:00+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Blog_Post_Main_Image-_2048_x_1367_1_px.png?v=1745885460 Cleaning Up Your Thinking: How to Break Free from Unhelpful Thought Patterns https://insitemind.com.au/blogs/news/how-momentum-fuels-negative-thinking-and-how-to-stop-the-spiral 2025-05-13T07:55:09+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Momentum_and_negative_thinking_cover.png?v=1747094109 How Momentum Fuels Negative Thinking—and How to Stop the Spiral https://insitemind.com.au/blogs/news/focus-the-power-of-your-circle-of-concern-and-circle-of-influence 2025-05-27T11:20:58+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/The_Power_of_Your_Circle_of_Concern_Circle_of_Influence_cover.png?v=1748316058 Focus: The Power of Your Circle of Concern & Circle of Influence https://insitemind.com.au/blogs/news/whos-in-your-circle-of-influence 2025-06-04T11:55:40+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Your_Circle_of_Influence_cover.png?v=1749009340 Who’s in Your Circle of Influence? https://insitemind.com.au/blogs/news/self-esteem-vs-ego-whats-the-difference-and-why-does-it-matter 2025-06-24T13:12:58+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Self-Esteem_vs_Ego_cover.png?v=1750741978 Self-Esteem vs Ego: What’s the Difference and Why Does It Matter? https://insitemind.com.au/blogs/news/focusing-on-the-positive-you-a-path-to-genuine-self-esteem 2025-07-09T14:54:07+08:00 weekly 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Dictionary – Part 2: Understanding the Allowing Emotions https://insitemind.com.au/blogs/news/self-awareness-techniques-unlocking-the-power-within-part-one 2025-09-02T08:29:42+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Self_Awareness_Techniques_Part_1_cover.png?v=1756772982 Self-Awareness Techniques: Unlocking the Power Within (Part One) https://insitemind.com.au/blogs/news/self-awareness-techniques-unlocking-the-power-within-part-two 2025-09-15T10:51:45+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Self_Awareness_Techniques_Part_2_cover.png?v=1757904705 Self-Awareness Techniques: Unlocking the Power Within (Part Two)) https://insitemind.com.au/blogs/news/the-power-of-mindfulness-coming-back-to-the-present 2025-11-17T09:17:56+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/The_Power_of_Mindfulness_cover.png?v=1763342276 The Power of Mindfulness – Coming Back to the Present 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https://cdn.shopify.com/s/files/1/0991/2034/articles/Pause_b4_u_react.png?v=1770164546 Pause Before You React – Why Sleeping on It Works https://insitemind.com.au/blogs/news/the-role-of-mentors-in-self-management 2026-02-09T07:00:08+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Mentors.png?v=1770164457 The Role of Mentors in Self-Management https://insitemind.com.au/blogs/news/meeting-your-higher-self-becoming-who-youre-meant-to-be 2026-02-23T07:00:03+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Higher_Self_Main_image.png?v=1771462795 Meeting Your Higher Self – Becoming Who You’re Meant to Be https://insitemind.com.au/blogs/news/gratitude-as-a-self-management-tool-shifting-your-focus-to-what-matters 2026-03-09T07:00:04+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Gratitude_Main_image.png?v=1772606605 Gratitude as a Self-Management Tool – Shifting Your Focus to What Matters https://insitemind.com.au/blogs/news/choose-helpful-thinking-rewriting-your-inner-story 2026-03-23T07:00:06+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Helpful_Thinking_Main_image.png?v=1773807734 Choose Helpful Thinking – Rewriting Your Inner Story https://insitemind.com.au/blogs/news/visioneering-seeing-your-future-into-reality 2026-04-06T07:00:05+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Visioneering_Main_image.png?v=1774941674 Visioneering – Seeing Your Future into Reality https://insitemind.com.au/blogs/news/the-law-of-polarity-finding-the-gift-in-every-challenge 2026-04-21T10:36:49+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Law_of_Polarity_Main_image_b1b72c3e-b726-4f6b-88e5-f67efac44460.png?v=1776739009 The Law of Polarity – Finding the Gift in Every Challenge https://insitemind.com.au/blogs/news/language-matters-expressing-emotions-with-care 2026-05-04T07:00:05+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Language_Matters_Main_image.png?v=1776739109 Language Matters – Expressing Emotions with Care https://insitemind.com.au/blogs/news/the-only-certainty-in-life-is-change 2026-05-18T07:00:04+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/The_Only_Certainty_in_Life_is_Change_Main_image_addb597a-9c10-466e-acaa-f97d7964c248.png?v=1778650651 The Only Certainty in Life is Change https://insitemind.com.au/blogs/news/asking-quality-questions-your-daily-self-check 2026-06-01T07:00:05+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Asking_Quality_Questions_Main_image.png?v=1779756084 Asking Quality Questions – Your Daily Self-Check https://insitemind.com.au/blogs/news/meditation-and-relaxation-slowing-down-to-speed-up 2026-06-15T07:00:07+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Meditation_and_Relaxation_Main_image.png?v=1781051034 Meditation and Relaxation – Slowing Down to Speed Up https://insitemind.com.au/blogs/news/you-have-more-choice-than-you-think 2026-06-29T07:00:05+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/You_Have_More_Choice_Than_You_Think_Main_image.png?v=1782259227 You Have More Choice Than You Think https://insitemind.com.au/blogs/news/the-momentum-effect-why-one-thought-matters 2026-07-13T07:00:04+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/The_Momentum_Effect_Why_One_Thought_Matters_Main_image.png?v=1783397769 The Momentum Effect – Why One Thought Matters https://insitemind.com.au/blogs/news/your-emotions-are-trying-to-help-you 2026-08-05T10:47:05+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Your_Emotions_Are_Trying_to_Help_You_Main_image.png?v=1785898025 Your Emotions Are Trying to Help You https://insitemind.com.au/blogs/news/stop-giving-away-your-power 2026-08-10T07:00:01+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Stop_Giving_Away_Your_Power.png?v=1785898108 Stop Giving Away Your Power https://insitemind.com.au/blogs/news/above-the-line-or-below-the-line 2026-08-24T07:00:05+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Above_or_Below_the_Line_Cover_Image.png?v=1787032798 Above the Line or Below the Line? https://insitemind.com.au/blogs/news/questions-that-change-your-life 2026-09-07T07:00:05+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/Questions_that_change_your_life_Cover_Image.png?v=1788248046 Questions That Change Your Life https://insitemind.com.au/blogs/news/what-if-it-goes-right 2026-09-21T07:00:02+08:00 weekly https://cdn.shopify.com/s/files/1/0991/2034/articles/What_If_It_Goes_Right_Cover_Image.png?v=1789430674 What If It Goes Right? https://insitemind.com.au/blogs/news/the-story-you-keep-telling-yourself 2026-10-05T07:00:02+08:00 weekly 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