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Overcoming To do Lists and Post-Holiday Blues

Overcoming To do Lists and Post-Holiday Blues

Live life as if you have it, find joy and lightness in every day and see your life change as a result of changed thought patterns.

Overcoming To do Lists and Post-Holiday Blues

Live life as if you have it, find joy and lightness in every day and see your life change as a result of changed thought patterns.

How to use Positive Expectation

How to use Positive Expectation

Bigger, better (buttered!) brioche buns Sounds like a advertisement for a bakery, right? Or some kind of absurd new season on Netflix. Brioche buns and the method of positive expectation,...

How to use Positive Expectation

Bigger, better (buttered!) brioche buns Sounds like a advertisement for a bakery, right? Or some kind of absurd new season on Netflix. Brioche buns and the method of positive expectation,...

How To Deal With Uncertainty

How To Deal With Uncertainty

I want to talk to you about a very unsettling feeling... Uncertainty.  Not knowing how it is all going to happen.  Not knowing if it is all going to be...

How To Deal With Uncertainty

I want to talk to you about a very unsettling feeling... Uncertainty.  Not knowing how it is all going to happen.  Not knowing if it is all going to be...

Surviving the School Holidays

Surviving the School Holidays

As we approach the school holidays over here in the West, let’s take a moment to Stop. Breathe. And take on board some helpful hints below! 🤞⁠ TIP #1 Flexibility⁠...

Surviving the School Holidays

As we approach the school holidays over here in the West, let’s take a moment to Stop. Breathe. And take on board some helpful hints below! 🤞⁠ TIP #1 Flexibility⁠...

The Perfect Morning Routine

The Perfect Morning Routine

I have a confession. I am not at all a winter person.  I try. I imagine the rain as a cleansing time and know how important it is for our...

The Perfect Morning Routine

I have a confession. I am not at all a winter person.  I try. I imagine the rain as a cleansing time and know how important it is for our...

How to Be More Positive

How to Be More Positive

Imagine you are faced with something that scared you. Perhaps you had been asked to give a talk in front of people or to rock up to a party on...

How to Be More Positive

Imagine you are faced with something that scared you. Perhaps you had been asked to give a talk in front of people or to rock up to a party on...