News

The ART of Relaxation
The ART of Relaxation. How to let go and relax…. Even when you feel you have 10,000 things you could be doing. Phew! Here it is. I have reached the...
The ART of Relaxation
The ART of Relaxation. How to let go and relax…. Even when you feel you have 10,000 things you could be doing. Phew! Here it is. I have reached the...

3 Ways to Meditate
3 Ways to Meditate If I could offer just one bit of advice to all my clients it would be to meditate. Easy to say, especially coming from the girl...
3 Ways to Meditate
3 Ways to Meditate If I could offer just one bit of advice to all my clients it would be to meditate. Easy to say, especially coming from the girl...