Change Your Thoughts, Change Your Life

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The Non Fluff Emotional Stuff

Positive Mindset Journals + Workbooks, Affirmation Cards + Starter Kits For Those Looking to Live Their Best Life.

Hear Bob Proctor talk about us!

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Everything that Alisa has put together has been incredible. From the products to the courses, to the life changes I’ve been able to put into place. This is the best thing I’ve ever done for myself. 

Ellen P

Our family love the Oh Happy Day cards. Every Monday, together as a family, we change the affirmation card and have a chat about what it means to each of us. I love that by introducing this amazing product into our home, I’ve been able to further implement the importance of a positive mindset with my children.

Chantelle P

I love these workbooks. They have turned my life around after 10 years of trying a variety of things and getting no where. Doing the work in these easy to use booklets have made a difference to both how i feel and all areas of my life. Once again I look forward to living life again. Thank you INSITE MIND. 

Rebecca S


Expand your journalling experience with a 2 hour intensive workshop. Join like minded, fun people who are just as passionate about personal development as you are. Find out more by clicking here!


Love these daily reminders for our kids. They are a great talking point and reminder of the values we are working to instil in our children. 

Amy J

Picked up your Oh Happy Date cards and they are absolutely perfect for the family dinner table. We all loved it. Learnt a lot about each other and enjoyed the opportunity to just 'be' with each other, without rushing onto whatever else. Found ourselves saying "just one more question" about 12 times! Awesome stuff guys!

Amanda Styles

For a true funk that’s hard to shake my go to is always your mindset reset journal - a guaranteed fix!! A fab opportunity to let you know that what you have created has had such a positive impact on my life and I’m always so grateful!
I do think I need to get a freshy soon though, I’ve just about filled every spare white space in it

Tash B


How to Be More Positive

How to Be More Positive

Imagine you are faced with something that scared you. Perhaps you had been asked to give a talk in front of people or to rock up to a party on your own. (eek!!)

It is easy for our imagination to run wild... imagining ourselves stuffing up, saying something silly, tripping over or wearing the completely wrong thing!

With this, we "What if" our way through life and imagine the very worst scenarios playing out in our mind. 

Instead of considering what good may come we often worry about the bad which may follow.

So how we do change this?

We use a tool called... Positive Expectation... this is when we expect good and favourable results.

Check out my latest video which shows you exactly how you can use positive expectation to help you take on life's challenges and live a more positive and inspired life. 
How to Practice Mindfulness

How to Practice Mindfulness

Ever driven to work and pulled up only to think, how the heck did I get here?Or finished a meal and wondered, where did that go?Maybe you’ve even r...
The Most Powerful Positive Tool

The Most Powerful Positive Tool

  Bigger, better (buttered!) brioche buns   Sounds like a advertisement for a bakery, right? Or some kind of absurd new season on Netflix. Brioche ...