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"I love these workbooks. They have turned my life around after 10 years of trying a variety of things and getting no where. Doing the work in these easy to use booklets have made a difference to both how i feel and all areas of my life. Once again I look forward to living life again. Thank you INSITE MIND."

Rebecca

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Expand your journalling experience with a 2 hour intensive workshop. Join like minded, fun people who are just as passionate about personal development as you are. Find out more by clicking here!

Blog

How to Connect to Your True Self

How to Connect to Your True Self

Let me ask you a question... are you living someone else's life? Often we go through life without any real sense of ourselves. We often look for o...
How to Stop Worrying and Focus on What You Can Control

How to Stop Worrying and Focus on What You Can Control

The following is adapted from our Mindset Reset Workbook: In order to achieve our goals, we need to work out where we are spending our time focusin...
Time to Start Looking at Your Body in a New Way

Time to Start Looking at Your Body in a New Way

  It seems that no matter who we are, how we look, each of us carry negative feelings about particular parts of our body or in some cases, the who...