The Evolution Pack: Positive Mindset Workbook & Journals

The Evolution Pack: Positive Mindset Workbook & Journals
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Regular price $195.00 $149.00 Sale

The Evolution Pack includes all 5 of these amazing workbooks and journals:

  • Mindset Reset
  • The Art of Positive Thinking
  • Move Your Mood
  • One. Plus One
  • Love Thy Self

Mindset Reset Workbook & Journal

This Positive Mindset journal helps you to reset your mindset, improving your productivity and focus, increasing your self-awareness and helps you change unhealthy habits. 

This beautiful workbook will make you want to use it!

With 130 pages, this A5 journal and workbook includes lessons, exercises, reflections and free journaling space for you to find get the mindset reset you are looking for. 

This workbook define your path and your goals

  • Define want you want and create your goals
  • Get to know the real you
  • Unlock the path to your positive self
  • Visualise a successful you
  • Learn the way to challenge those unhelpful thoughts
  • Manage negative thinking
  • Change your environment to help you become successful in any area
  • Master the techniques of visualisation - projecting yourself into the future
  • And so much more!

The Art of Positive Thinking Workbook & Journal

The ART of Positive Thinking helps to create a positive mindset by helping you to change your unhelpful thoughts and beliefs. Understand your thinking patterns and learn to:

  • Create a positive future
  • Learn positive self talk
  • Create your funk buster list
  • Take back control of your mindset
  • Know the successful you
  • 7 Day positivity Challenge

Plus space for your inspired thoughts and journal writing. 

Get positive today and start changing the way you think for good!

Move Your Mood Workbook & Journal

Move Your Mood is the emotional bible. It helps you to understand your emotions, to manage them and to express them in a positive way! 

  • Understand the emotion scale
  • Learn self awareness techniques
  • Learn self management techniques
  • Move your mood from anywhere
  • Learn how to feel emotions without them taking over
  • Control Emotional hijackings
  • Create your 30 day plan
  • Space for your inspired thoughts and journal writing

This journal is the go to if you want to become emotionally intelligent. Learn how to become calm and centered no matter what environment you are in. 

One. Plus One. Workbook & Journal

This workbook is all about emotional intelligence for relationships. Meaning the more you understand you and your partner, the more you can create the relationship you want. Learn how to take control of your emotions, build your confidence and communicate effectively. This workbook is eye opening and will help you in more ways that you can imagine!

You will learn how to master your relationship by:

  • Learning how to create a positive relationship
  • Understand your love languages and your partner's
  • Understand and work with your partner's personality style
  • Learn how to set boundaries and stick to them
  • Learn how to express how you feel and be understood
  • And MORE!

Love Thy Self Workbook & Journal

This workbook is all about building your self love! Throughout this workbook we explore our self worth, our confidence, our self esteem, our self compassion and self love techniques.

Learn how to:

  • How to create a positive future
  • Learn positive self-love strategies
  • Overcome limiting thoughts and beliefs
  • How to break out of your comfort zones + make friends with fear
  • Build authentic power + find your voice
  • Get to know the successful you
  • Partake in the 5-day confidence challenge
  • And so much MORE!

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