Move Your Mood Kit - Emotional Intelligence Journal and Affirmation Cards
Want to work on your emotional intelligence and make a positive change in your mood and how you deal with trigger events? This pack uses a system of guided exercises and affirmation tools to help support you back to emotional balance. Get to the root of your emotional rollercoaster and bring that calm, centred self you know will transform your life.
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Want to work on your emotional intelligence and make a positive change in your mood and how you deal with trigger events? This pack uses a system of guided exercises and affirmation tools to help support you back to emotional balance. Get to the root of your emotional rollercoaster and bring that calm, centred self you know will transform your life.
What are people saying about Move Your Mood?
★ ★ ★ ★ ★
“I just wanted to say a BIG BIG thank you, and how absolutely incredible and blown away I am from purchasing and using this workbook. For someone who has tried really hard over the years to find different ways in dealing with emotions, thought processes, insecurities, battling a mixture of negativity and thoughts - I am truly thankful. This book has been an absolute saving grace in understanding the way our emotions work in our minds and bodies. I have to say, I have learnt more about myself in completing the workbook then any other form of therapy I have tried in the past. The lessons and understandings written throughout honestly create such valuable and educating lessons in dealing with life. So I thank you for this amazing product and how you have helped me personally. I look forward to my next purchase.
- Cleo B,
★ ★ ★ ★ ★
“I'm loving my book so far. It has so much amazing information consolidated into one perfect little resource. A lot of what is included in this book I have come across in my own personal readings so it has really helped to reinforce what I've been learning and provide opportunities for me to self-reflect and apply the lessons to my own personal situation. I am working through it slowly so I'm still only at the beginning but I can tell that it is going to be a great tool to help my life continue in the right direction. Thanks so much..”
-LAUREN ERROCK
Get Off The Emotional Rollercoaster...
START YOUR ROAD TO EMOTIONAL FREEDOM TODAY
The Tools You Need to Manage Your Emotions.
Use the tools to help you take control of your emotions and your life.
Your Emotional Bible.
This beautiful 200 page hard cover workbook and journal is the guide you need to start your emotional intelligence journey.
Life Changing.
Our best selling Day cards are use by thousands of people to change their thoughts daily.
Use these 52 unique positive affirmations to help you change your thoughts each day. We know how important positive thinking is but we just don't spend the time doing it.
These cards will help you to develop that daily habit that you are looking for. Create that daily habit as you sit with your cuppa, at your work desk or near your bed, where ever yours work best for you.
Pack includes beautiful wooden stand and presentation box.
The Complete Package.
The power of these two best selling products together is a marriage made in heaven for you.
Combine your journaling with your daily positive affirmations habit and watch your emotional journey change as you move from chaos to calm.
Oh and we also include a stunning Oh Happy Day Pencil which includes an affirmation written on it to help you get started on your journaling journey.
★ ★ ★ ★ ★
“Absolutely fantastic!!! LOVE this book!!! I have been doing self care work for about six years now. I have come across most of these concepts before, here and there, but never altogether with explanations on how they interlock and how to put them to use. Cannot fully describe how extremely satisfied I am with this purchase! I've just purchased the 'Evolution Pack' and can't wait for its arrival!!!.”
- Peta D
★ ★ ★ ★ ★
“I've only just started reading book and it's already made such a difference in how I view the world. The activities help me pin point my negative emotions and beliefs so I can face them head on and make steps to change to a positive mindset. I love it . Thank you”
-Amalie M
Don't Just Learn, Do!
How it Works ...
Read the Journal + Implement the lessons
Move Your Mood is the emotional bible. It helps you to understand your emotions, to manage them and to express them in a positive way! Find fifteen minutes a day to read a section and implement the exercises.
Use the Affirmation Cards
Start the day off right as you pick a card from the 52 unique positive affirmation cards to read to yourself each day. Pick from the order, or choose randomly as a sign as to what you need to work on that day.
Change Your Thoughts, Change Your Life.
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