Self-Love Pack- Love Thy Self Journal and Affirmation Cards
Want to work on your self love, self compassion and self-confidence then this Self-Love Pack is exactly what you have been looking for! This pack includes two of our best selling tools to help you master yourself!
- 1 x Love Thy Self Workbook & Journal
- 1 x Oh Happy Day Affirmation Cards
- 1 x Oh Happy Pen
Love Thy Self Workbook & Journal
Master your self love, self compassion and self-confidence with our beautiful 150 page hard cover Love Thy Self A5 workbook and journal.
First it's about you, fall in love with yourself first. Give yourself the love that you so easily give away.
This workbook is all about building your self love! Throughout this workbook we explore our self worth, our confidence, our self esteem, our self compassion and self love techniques.
This workbook and journal provides practical exercises helping you to implement the strategies as you go and create lasting change. Each section of this workbook has many different exercises and reflections for you to put into practice your learnings. Here are the sections below.
Rebuilding Self Worth
First it's about you, learn the importance of putting your needs first, releasing the guilt, building self worth and increasing our ability to receive by asking for help.
Learn about your Authentic Power- knowing who you really are without all the material items and labels. Compete the exercises to learn how to drop the attachments and start a new story of confidence. Discover your authentic power by getting clear on the AMAZING things about who you already are.
Learn how to run your own race and stop the number one roadblock to your confident self- comparisonitis!
Pinpoint your comfort zones and learn how to reach outside of them by reframing the way we deal with the discomfort of reaching out of yours.
The Successful You
Discover the journey to self acceptance by identifying successful moments in your past and then using this to focus on a future Best Possible Self.
Learn how to foster self love by discovering your two primary self love languages, and then practice the techniques and exercises outlined for each of them.
Kindfulness is the new Mindfulness! Learn how to show yourself compassion through kindness, treating yourself how you would treat a friend, letting go of the inner critic, forgiving yourself and positive self talk.
Bonus Self Love Challenge
Create a self love habit by completing the bonus 5 day self love challenge!
Oh Happy Day cards
Wake up to a new sentiment to ponder over your morning cuppa from the affirmation card deck.
Be inspired by 52 unique statements, exclusive to Insite Mind, reminding you daily that your mind is your biggest asset.
Display your cards in our beautifully crafted stand around your home, or add them to your diary or vision board. Using tools such as these cards reminds us to take time in our day to stop, reflect and reset.
Each box contains:
52 x affirmation cards
1 x display stand
Let our cards serve as your daily reminder to keep saying your positive affirmations and start your “oh happy day"!
Oh Happy Pen
This beautiful rose gold pen will be the perfect companionto your journal process.
Not only does it look and feel great, it writes lovely and the affirmation, Something good comes out of everything written on the pen serves as a constant reminder that in every situation there is good to see, helping keep your positive mindset.