The Evolution Pack: Positive Mindset Workbook & Journals
The Evolution Pack includes all 5 of these amazing workbooks and journals:
The Art of Positive Thinking
Move Your Mood
One. Plus One
Love Thy Self
Mindset Reset Workbook & Journal
This Positive Mindset journalhelps you to reset your mindset, improvingyourproductivityandfocus,increasing your self-awarenessandhelpsyouchangeunhealthyhabits.
This beautiful workbook will make you want to use it!
With 130 pages, this A5 journal and workbook includeslessons, exercises, reflections and free journaling spacefor you to find get the mindset reset you are looking for.
This workbook define your path and your goals
Define want you want and create your goals
Get to know the real you
Unlock the path to your positive self
Visualise a successful you
Learn the way to challenge those unhelpful thoughts
Manage negative thinking
Change your environment to help you become successful in any area
Master the techniques of visualisation - projecting yourself into the future
And so much more!
The Art of Positive Thinking Workbook & Journal
The ART of Positive Thinking helps to create a positive mindset by helping you to change your unhelpful thoughts and beliefs. Understand your thinking patterns and learn to:
Create a positive future
Learn positive self talk
Create your funk buster list
Take back control of your mindset
Know the successful you
7 Day positivity Challenge
Plus space for your inspired thoughts and journal writing.
Get positive today and start changing the way you think for good!
Move Your Mood Workbook & Journal
Move Your Mood is the emotional bible. It helps you to understand your emotions, to manage them and to express them in a positive way!
Understand the emotion scale
Learn self awareness techniques
Learn self management techniques
Move your mood from anywhere
Learn how to feel emotions without them taking over
Control Emotional hijackings
Create your 30 day plan
Space for your inspired thoughts and journal writing
This journal is the go to if you want to become emotionally intelligent. Learn how to become calm and centered no matter what environment you are in.
One. Plus One. Workbook & Journal
This workbook is all about emotional intelligence for relationships. Meaning the more you understand you and your partner, the more you can create the relationship you want. Learn how to take control of your emotions, build your confidence and communicate effectively. This workbook is eye opening and will help you in more ways that you can imagine!
You will learn how to master your relationship by:
Learning how to create a positive relationship
Understand your love languages and your partner's
Understand and work with your partner's personality style
Learn how to set boundaries and stick to them
Learn how to express how you feel and be understood
Love Thy Self Workbook & Journal
This workbook is all about building your self love! Throughout this workbook we explore our self worth, our confidence, our self esteem, our self compassion and self love techniques.