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Freedom is Found in Surrender

Freedom is Found in Surrender

Whilst growing my daughters inside me, perhaps my greatest lesson was that their lives were growing with very little help from me. So long as I nourished myself to nourish...

Freedom is Found in Surrender

Whilst growing my daughters inside me, perhaps my greatest lesson was that their lives were growing with very little help from me. So long as I nourished myself to nourish...

The Perfect Morning Routine

The Perfect Morning Routine

I have a confession. I am not at all a winter person.  I try. I imagine the rain as a cleansing time and know how important it is for our...

The Perfect Morning Routine

I have a confession. I am not at all a winter person.  I try. I imagine the rain as a cleansing time and know how important it is for our...

How to Practice Mindfulness

How to Practice Mindfulness

Ever driven to work and pulled up only to think, how the heck did I get here?Or finished a meal and wondered, where did that go?Maybe you’ve even reread those...

1 comment

How to Practice Mindfulness

Ever driven to work and pulled up only to think, how the heck did I get here?Or finished a meal and wondered, where did that go?Maybe you’ve even reread those...

1 comment