Mindset Reset

The Mindset Reset Workbook focuses on your goals and the mindset to achieve them.

This is a great place to start refocusing your life and your mind and reset yourself on the path you would like to take your life on.

Work through this self paced workbook to define your path and your goals including:

- Define want you want and create your goals
- Get to know the real you
- Unlock the path to your positive self
- Visualise a successful you
- Learn the way to challenge those unhelpful thoughts
- Manage negative thinking
- Change your environment to help you become successful in any area
- Master the techniques of visualisation - projecting yourself into the future
...and so much more!

Each section of this self paced workbook takes you through new learnings and includes practical exercises to help you implement strategies into your life immediately.

The ART of Positive Thinking

The ART of Positive Thinking helps you master your self talk as you develop a positive mindset by learning how to use that voice in your head for good!

Work through the workbook to change your unhelpful thoughts and beliefs and understand your thinking patterns, learning how to:

- Create a positive future and live above the line
- Learn positive self talk + the exact words to say to yourself
- Inspire yourself and others to make lasting change
- Create your funk buster list
- Take back control of your mindset + know the successful you
- 7 Day Positivity Challenge

Go on a journey with this self paced workbook helping you to pivot on your negative thoughts and develop that positive outlook that you wished came naturally.

This unique workbook gives practical exercises helping you to learn what to do AND implement strategies into your life immediately to create lasting change.

Move Your Mood

Move Your Mood is the emotional bible. It helps you to understand your emotions, to manage them and to express them in a positive way!

- Understand the emotion scale and use this tool to check in on your emotions every day
- Learn self awareness techniques + become mindful of triggers
- Learn self management techniques to overcome outbursts and lows
- Move your mood from anywhere, anytime of the day
- Learn how to feel emotions without them taking over
- Control Emotional hijackings and become calm regardless of what life throws your way
- Create your 30 day plan

Space for your inspired thoughts and journal writing

This journal is the go to if you want to become emotionally intelligent. Learn how to become calm and centred no matter what environment you are in. Learn how to feel emotions without them taking over + get off the emotional roller coaster.

Love Thy Self

Master your self love, self compassion and self-confidence with our beautiful 150 page hard cover Love Thy Self A5 workbook and journal.

First it's about you, fall in love with yourself first. Give yourself the love that you so easily give away.

This workbook is all about building your self love! Throughout this workbook we explore our self worth, our confidence, our self esteem, our self compassion and self love techniques.

Learn how to:

- Create a positive future + start loving the life you have
- Learn to create positive self-love strategies + how to stand up for yourself with confidence
- Overcome limiting thoughts and beliefs
- How to break out of your comfort zones + make friends with fear
- Build authentic power + find your voice
- Get to know the successful you
- Partake in the 5-day confidence challenge
- And so much MORE!

This journal will give you the tools to be self confident and assertive and help you to put yourself first, without feeling the guilt. A powerful tool for those who need to come back to who they are.

One. Plus One.

Start to take control of your Relationships with our One. Plus One. Workbook.

Whether you are looking to create a positive relationship with your partner, your family or your workmates, relationships can be difficult when you don't have the tools to manage yourself and your emotions.

This workbook is all about emotional intelligence for relationships. Meaning the more you understand you and your partner, the more you can create the relationship you want. Learn how to take control of your emotions, build your confidence and communicate effectively. This workbook is eye opening and will help you in more ways that you can imagine!

You will learn how to master your relationship by:

- Learning how to create a positive relationship
- Understand your love languages and your partner's
- Understand and work with your partner's personality style
- Learn how to set boundaries and stick to them
- Learn how to express how you feel and be understood
And MORE!

Positive Mindset Planner

This 26 week Positive Mindset Planner is the best way for you to discover how to have a positive mindset whilst organising your weekly tasks.

This planner is inspired by you, our amazing clients. People always ask me how I stay organised and continue to be positive whilst achieving my goals so I thought, why not put my entire process into a planner for you to work through too! I know life gets in the way of good intention so this planner is designed to help you get it down out of your head and into an organised weekly plan.

Work out your bigger goals, then break your goals into weekly tasks and actions + reflect on your progress each week. You are also given weekly mindset activities to keep that mindset as positive as possible!

With the ability to fill in your own dates you can pick this beautiful planner up and get started at any time!

This 250 page Positive Mindset Planner includes Goal Setting, BEST Self Preparation, Mindset Activities, Weekly and Daily Planning, our best selling Oh Happy Day Affirmations, weekly reflections and SO MUCH MORE!!